ext_26739 ([identity profile] zinelady.livejournal.com) wrote in [personal profile] neadods 2015-03-06 01:04 am (UTC)

Having done long plane trips in reasonably good condition and done them when I was not, I definitely wouldn't plan a long run the day before the trip. Granted going to England isn't as long as the trips to New Zealand, but that's still a long time for overused muscles to stiffen up. You'll be sore the next several days after the run and may not be up to much in England.

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