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ext_35892 (
faireraven.livejournal.com
) wrote
in
neadods
2010-01-11 11:33 pm (UTC)
no subject
I personally like the Kathy Smith Ultimate Video Workout (from way back in the 80's), but it ain't pretty on the knees, it's high impact.
However, Kathy Smith also has a Yoga Basics video that's pretty good and definitely not high impact.
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no subject
However, Kathy Smith also has a Yoga Basics video that's pretty good and definitely not high impact.