http://redpanda13.livejournal.com/ ([identity profile] redpanda13.livejournal.com) wrote in [personal profile] neadods 2010-08-10 01:36 am (UTC)

Some diet advice said not to resist cravings, because if you eat something unsatisfying you'll just eat more later anyway. The trick is to learn to eat a LITTLE of what you're craving. And yes, I totally disgraced myself with a bowl of chips when I hadn't had any in a long time.

You might try baked chips-- all the crunch but fewer calories.

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