neadods: (Default)
neadods ([personal profile] neadods) wrote2010-01-11 05:44 pm

LJ, Fount of all knowledge

*shakes crystal ball* Oh, LJ, Fount of All Knowledge: recommend unto me exercise DVDs or routines. (Nothing that will bugger a bad knee any worse than it is, please.) I need to get beyond "ho, hum, treadmill."

[identity profile] wshaffer.livejournal.com 2010-01-11 11:10 pm (UTC)(link)
I've enjoyed "Yoga for Wimps" and "Pilates for Wimps". I think they're both available from Netflix. (I always try to rent a workout DVD before I buy it, just in case I hate it.)

[identity profile] neadods.livejournal.com 2010-01-11 11:42 pm (UTC)(link)
Very wise (runs to Netflix, as I probably can't work up a sweat watching Cloudy With a Chance of Meatballs.)