LJ, Fount of all knowledge

[neadods]

*shakes crystal ball* Oh, LJ, Fount of All Knowledge: recommend unto me exercise DVDs or routines. (Nothing that will bugger a bad knee any worse than it is, please.) I need to get beyond "ho, hum, treadmill."

Comments

[lagilman]

you can burn a lot of calories dancing, actually. Twenty minutes of making like nobody's looking? Cardio, absolutely.