LJ, Fount of All Knowledge

[neadods]

Mini trampoline: Good low-impact workout, or disaster waiting to happen?

Also, I am in the market for a good, general cookbook (think "Joy of Cooking") for:
- Mediterranean Cooking (esp. Greece and Italy)
- Recipes for Lent
- Jewish cooking

Any recommendations?

I am trying to deal with the incredible paucity of fish and bean recipes in most "generican" cookbooks. Vegetarian cookbooks are slightly better. Slightly.

Comments

[cedara]

Don't do the trampoline - what if something goes wrong? You could end up with horrible injuries. There should be safer ways to get a workout.

*hugs*

[neadods.livejournal.com]

Terri's got a particularly good argument against it upthread.

It's just this damned knee! All sorts of standard workout moves will cripple me; I thought the trampoline would be easier on it than the treadmill is.