Is that the same thing you use for Pilates? I took some Pilates classes (well, one, at the Y) last summer and really enjoyed it. I'm actually looking for a MAT because trying to do the exercises at home to the DVD on the carpet HURTS darn it, but if I get more advanced I might use one of the ball things. OTOH, the ones we used in class were small. Or at least, smaller than the one in the vid on your comments. --Olivia PS -- Email me or PM thru' this site or Facebook if you want my phone number or whatever. You're skipping Mediawest this year, right?
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balance ball?
Date: 2010-04-07 06:52 pm (UTC)OTOH, the ones we used in class were small. Or at least, smaller than the one in the vid on your comments.
--Olivia
PS -- Email me or PM thru' this site or Facebook if you want my phone number or whatever. You're skipping Mediawest this year, right?