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Last laugh's on all y'all voting for the Saga of the Ticky Box - I don't write in Middle English! (I am a bit fascinated at which two ideas have been neck-and-neck for first place. Who knew the most popular Doctor Who concepts would be ones that don't involve the Doctor at all!)

Trying something new today. I bought Yoga in Bed: 20 Asanas to Do in Pyjamas and am doing a stripped-down version as soon as the alarm goes off. Although the cats want me to bound out of bed and feed them immediately, my ability to leap up at the first notes is... nonexistent. However, I can wriggle my feet, and stretch my arms, and that gave me enough energy to do some of the other stretches and by the time I got up my neck was still tight as steel cable (that's going to need some professional work) but the rest of me was ready to deal with life.

I'm going to try to keep this up and make it part of the regular routine. I'll keep y'all posted whether you could care less or not.

Did one of the slowest exercise CDs (Bollywood) on the basis that the basement is not air conditioned and it doesn't take much to work up a sweat these days. Not only is the heat bad, the humidity is so high that I have to empty the basement dehumidifier twice a day - and that thing has a 90-pint container! (Non locals - when you hear someone in this area talking about people "going down" at the Renaissance Festival, we are not, alas, discussing fun sexual acts. We're talking about fainting from heat exhaustion. And apparently we had a record high number of people dropping during the record high temperatures last weekend.)

Anyway, I'm probably not going to be doing the really fast-paced music mixes until the heat breaks. We've had some corking thunderstorms, but none that really cleared the air.

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