neadods: (contemplative)
[personal profile] neadods
This morning I posted my resolutions for next year; this post is for summarizing the things that were THE most useful lifestyle changes of 2007, in the hopes that they may help/inspire someone else.

1) - The Sunday Seven/Seven Items Project. By breaking up the frighteningly massive job of decluttering into something manageable, I've been able to clear out something like 1/5 of my unwanted possessions. (Which reminds me - there's going to be a couple of things up for LJ swap soon.)

2) - The morning yoga/evening strength training. (Routines here) What has made them so sustainable, I think, is that neither routine takes a long time or requires anything special, and they're both built into regular parts of the day. The strength training hasn't shown a lot of effects yet, but it has only been started relatively recently. The yoga has definitely paid off in balance and flexibility.

3) - Bentos. Yes, it's a bit of a toy, but it has also put a major focus on my making my own lunches rather than buying them (significant money savings) and pay attention to nutrition (in the effort to have the traditional 5 colors per box.) Although I have a lot of boxes at this point and my favorites have been constantly shifting, the ones that I turn to the most often right now are the Tiger Lunch Jar and Aladdin Lunch and Go Salad Set. The Tiger with its leakproof 1-cup container is good for soup-based lunches, with a muffin in the small container and fruit and a sweet in the large one. The Aladdin salad container is superior to their lunch box because it has a half-cup leakproof container. The Aladdin is too large to fill to the brim in proper bento style - it would be far too much food - but the larger shape beats the traditional tiny bento boxes because you can put oddly-shaped things inside, such as chips. And you don't have to cut sandwiches into odd strips to fit them. Also, I like to fill my bentos several days in advance sometimes, and the traditional boxes allow things to go stale after about two days; the Aladdin doesn't. It is also leakproof, so you can put jucier things inside than the traditional bentos.

Also, the Aladdin and a Stonyfield yougurt drink container (they're washable and reusable) both just fit into my insulated lunch tote. And neither one spills if carried on edge.

4) - Moleskine Weekly Planner Notebook (second on the right as you scroll down). I had a palm pilot, but I got so comfortable with this specific planner that the batteries on my palm pilot died from neglect. I'm a compulsive listmaker, but the problem with most paper diaries is that I end up copying list items from one day to the next if they don't get accomplished. So with these, I put daily stuff in the daily page, but make my lists on the lined page. (I've penciled a line down the center, like a steno notebook, to double the listmaking space.)

5) - LJ. No, seriously. Knowing that I am going to post my status has kept me honest and focused. [livejournal.com profile] homekeeping has had some amazing ideas for organizing the house and keeping it organized. And I have high hopes for [livejournal.com profile] 52_indulgences for helping to come up with inexpensive ways of pampering and destressing.

Date: 2007-12-31 06:30 am (UTC)
From: [identity profile] mousagetes.livejournal.com
The Bento thing's been huge for me this year, too. I started last year with a Mr. Bento lunch jar and it's made a huge difference for me in terms of savings, but also in terms of overall health. Being able to graze all day on fruits and veggies and other things keeps my energy level up so I'm not completely knackered by end of day, my hematocrit levels are up, etc, and packing the lunch is fun!

Date: 2007-12-31 02:36 pm (UTC)
From: [identity profile] neadods.livejournal.com
Being able to graze all day on fruits and veggies and other things keeps my energy level up so I'm not completely knackered by end of day

That is a biggie. I have a couple of Mr. Bentos - they were my start - but they seem to have so much *food* in them that I shifted back to the smaller boxes... and then had to have a spare piece of fruit for a midafternoon snack. I'm still working out the proportions.

Date: 2007-12-31 09:18 am (UTC)
From: [identity profile] mevennen.livejournal.com
My apologies for not replying before now - got sucked into the Xmas vortex. For the DT story, my email is: liz(at)arkady(dot)org. Let me know the address and I'll get it in the mail asap.

Date: 2007-12-31 11:02 am (UTC)
From: [identity profile] chelseagirl.livejournal.com
I'm a big fan of the Moleskine weekly planner notebook, too. Since I'm always multitasking and always have my head in the clouds, it's what keeps me organized and focused.

Date: 2007-12-31 11:06 am (UTC)
From: [identity profile] azikale.livejournal.com
5) - LJ

I have to agree with this one :) Your posts have inspired me to start doing the Sunday 7 too (although, as I have so much stuff, it might be a daily 7 for a while!). I would have never heard of that without the wonder of LJ :)I might even start doing bentos too.

Date: 2007-12-31 02:38 pm (UTC)
From: [identity profile] neadods.livejournal.com
I might even start doing bentos too.

New souls for the fai - I mean, what a wonderful idea! :>

Date: 2007-12-31 04:19 pm (UTC)
From: [identity profile] mechturtle.livejournal.com
Likewise. I've been trying to do a continuous purge of stuff, keeping the Sunday 7 in mind, but I kind of stalled out in the last couple months. One of my New Year's goals is to join [livejournal.com profile] homekeeping and publicly keep track.

Date: 2007-12-31 06:15 pm (UTC)
From: [identity profile] neadods.livejournal.com
I cannot pimp homekeeping hard enough! I love that comm.

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