LJ, Fount of all knowledge

[neadods]

*shakes crystal ball* Oh, LJ, Fount of All Knowledge: recommend unto me exercise DVDs or routines. (Nothing that will bugger a bad knee any worse than it is, please.) I need to get beyond "ho, hum, treadmill."

Comments

[ct]

I have one of Leslie Sansone's dvds ("Walk At Home", IIRC), and while I don't have much to compare it to, I like it well enough. I *think* it would count as low impact - it's aerobics involving both upper and lower body, but the movements are based on walking instead of jumping or running. If you search for her name on Youtube, you can find excerpts from most of her dvds to see what they're like.

[neadods.livejournal.com]

I've got her Walk and Jog, and it does make a nice break from the treadmill.